Through October 11, 2011 Bob’s is offering a buy one get one free on Ay Chiwawa! brand Ole’ Guac- a Hummus or “Ole’ Frihole” . These are gourmet dips made from finest of ingredients. Try the chunky black bean dip “Ole’ Frihole” heated up at your next party. Simply delicious!!!!!!
TRY ORGANICALLY GROWN KALE
Try Organic green Kale at Bobs Market
OUR CUSTOMERS RAVE ABOUT IT.
Kale is a form of cabbage (Brassica oleracea Acephala Group), green or purple, in which the central leaves do not form a head. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, and other brassicas, contains sulforaphane , a chemical believed to have potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Kale turns sweeter in cold weather, so it’s at its best from mid-fall through early spring.
CULINARY USES
Tender kale greens can provide an intense addition to salads, particularly when combined with other such strongly flavored ingredients as dry-roasted peanuts, tamari-roasted almonds, red pepper flakes, or an Asian-style dressing.
IMPORTANT
What to Look For?
Choose kale with firm, deep-green leaves, avoiding any that are wilted or have yellow spots.
How to Store it?
Keep kale in the coldest part of your refrigerator, loosely wrapped in a plastic bag. Though it seems like a sturdy vegetable, kale will quickly wilt and turn bitter.
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Bob’s new outdoor patio
Bob's Market has a new outdoor patio!
Bob’s, your friendly neighborhood supermarket is on the move! We just added a new outdoor patio at the front of the store, so you can relax and enjoy a custom made sandwich or meal from our full service deli.
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Find the perfect wine at Bob’s
When we say Bob’s has got the right spirit, we’re not kidding. We have a huge selection of wonderful wines and spirits that you won’t find in many large supermarket chains. But we guarantee, none of the chains has a resident wine maven like Bob’s son Rick. Watch his story here.
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Welcome!
Welcome to Bob’s Tips! Because Bob’s is a small neighborhood market, we consider everyone to be a part of our family. That’s why our employees have so much experience and knowledge in their specialty – some of them have worked with us since they were in high school!
Come here to find great tips on all things food from the fine people who work at Bob’s Market. Whether it’s how to pick a ripe melon, the best cut for this weekend’s barbecue, or finding the perfect wine to go with dinner, the people at Bob’s are always available to give you the friendliest personal service.
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